Jersey mikes sandwich calories.

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...

There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:

Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1.There are 820 calories in 1 order (14.7 oz) of Jersey Mike's Subs #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 228 minutes to burn 820 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Personalized health review for Jersey Mike's Subs Chocolate Brownie (private label): 170 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.There are 14 subs on the cold menu. After a quick review of ingredients and a brief interview search of Jersey Mike's favorites, I narrowed down my selection to the Jersey Shore's Favorite, The Number Four, The Turkey and Provolone, The Club Sub, The Original Italian, and The Veggie. I decided to keep the bread neutral, trying each on a ...

There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Diet Mountain Dew - 20 oz: Wild Cherry Pepsi - 20 oz: Sobe Straw Dragon Fruit #6 Cheese, Ham Peppers and Mushrooms - Mini: Pepsi Zero Sugar - 20 oz :

Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1300 calories in 1 order (28.3 oz) of Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 362 minutes to burn 1300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories and other nutrition information for #8 Club Sub, White Bread, Giant from Jersey Mike's SubsComprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...

There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :There are 660 calories in 1 serving of Jersey Mike's #9 Club Supreme - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #5 Steak, Egg and Cheese - Mini #6 Cheese, Ham Peppers and Mushrooms - Mini #1 Porkroll, Egg and Cheese - Mini:There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.

Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Jersey Mike's Regular Chicken Philly ... Regular Giant. Updated: 2/17/2021: Serving Size 1 sandwich: Calories: 660 See analysis: Calories From Fat: 216 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat ...18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. There are 1620 calories in 1 order (28.7 oz) of Jersey Mike's Subs Giant #08 Club Wheat Sub with mayonnaise. You'd need to walk 451 minutes to burn 1620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A GIANT Turkey and provolone sandwich on white bread with lettuce, tomatos, onions, red wine vinegar, oregano, salt, cherry pepper relish, and jalapeno peppers is only 1020 calories? Not to mention nearly 80 grams of protein... I feel the only real wiggle room portion wise would be the turkey itself, i.e. a different sandwich preparer cant give ...There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

calories. 22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

According to their website and nutrition facts, the low fat menu at Jersey Mike's Subs consists of as many as 164 options with under 5g of fat. For more low fat choices at Jersey Mike's Subs, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button ...There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... find more jersey mike's sandwiches products: More Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet …There are 810 calories in 1 serving of Jersey Mike's #5 The Super Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini: Chixroni LTO - Regular #19 BBQ Beef - RegularCalorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...A turkey and provolone sandwich from Jersey Mike’s contains about 450 calories, 25 grams of protein, and 20 grams of fat. It is a good source of protein and fiber, but it is also high in calories and fat. ... A 6-inch turkey and provolone sub has 410 calories, 22 grams of fat, 6 grams of saturated fat, 10 grams of carbohydrates, 3 grams of ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #2 Bacon, Egg and Cheese - Mini #79 Grilled Italian - Regular:25.5% 37.4% 37.0% Protein Total Carbohydrate Total Fat 690 cal. There are 690 calories in 1 order (13.1 oz) of Jersey Mike's Subs #16 Chicken Philly Wheat Tortilla Wrap. You'd need to walk 192 minutes to burn 690 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...calories. 24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).1 sandwich: Calories: 980 See analysis: Calories From Fat: 540 Amount Per Serving % Daily Value* Total Fat: 60g 92% Saturated Fat: 19g 95% Trans Fat: 1g Cholesterol: 147mg 49% ... There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 980 …Instagram:https://instagram. shawnee 18 movie theaterepc tiguanautopsy of twitchandrew godlewski There are 320 calories in 1 order (10.5 oz) of Jersey Mike's Subs #11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2023 drag week schedulehow much do good feet supports cost There are 640 calories in 1 order (14.1 oz) of Jersey Mike's Subs #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. popeyes blackened chicken sandwich calories There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Find calorie and nutrition information for Jersey Mike's foods, including popular items and new products. Register | Sign In. ... Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items ... view more jersey mike's sandwiches products. Jersey Mike's Sodas: Agave Vanilla Cream - Giant. Per 1 serving - Calories ...